Minnesota's climate band is classified as cold, with severe winter conditions, and that cold is harder on garage door hardware than most owners assume. Metal contracts in deep cold, which changes how a torsion spring sits on its shaft and how a track holds its shim. A door that runs quiet in August can start binding in January purely from temperature, with no other change to the hardware.
On a house built in the mid-1960s, that seasonal stress has been repeating for close to sixty winters. Steel fatigues. Lubricant that worked fine ten years ago dries out faster now. None of this is a St. Louis Park-specific defect - it's what cold-climate age does to any door - but it lands harder here because so much of the local housing stock is concentrated in that same build era rather than spread across newer construction.
The fix isn't exotic. It's checking the same points every season instead of waiting for a failure, and doing it before the first hard freeze rather than after.